Feeling bombarded by food advice? Looking to improve your diet? Confused about what makes a healthy diet? Not sure where to turn or who to trust for nutritional guidance? The John Tyler Community College libraries have –er, cooked up something for you. Whether you need help with dietary restrictions due to diabetes, gluten intolerance, or food allergies or you just want to improve your life through diet here are some books you can tuck into.

For diabetes control:

For gluten-free cooking:

For allergy sufferers:

For eating to improve how you look and feel:



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